FREE QUIZ
Do I Actually Have a Problem?
Want to get an idea of where you're at and what your next steps might be?
Take the Free Quiz to find out.
FREE QUIZ
Not sure if you have a problem, or unsure if the LITS program will be right for you?
Take this free quiz to give you some guidance around whether a certain vice has taken too much control over your life.
Line in the Sand Philosophy
Line in the Sand’s mission is to change the way this planet looks at and approaches addiction. And to tear down any stigma associated with that word.
It is our opinion that “addiction” or distraction is everywhere.
People are choosing to numb out or distract from themselves more than ever before in this plugged in society.
Be it alcohol, drugs, porn, social media, dating apps, Netflix, food and over eating, over working or people pleasing, you name it, Humans are over indulging to avoid actually feeling and processing their emotions and it’s manifesting in the form of DIS-ease.
We believe that, quite simply, the vice eg the drugs or social media or food is just a symptom of a deeper rooted problem. It’s just the coping mechanism people have found works to suppress the hurt and pain of the past. And it works really well, until it doesn’t.
When we can stop looking through the lens of “why the addiction?” And start looking at it from “why the pain?” Or why the need to numb, we begin to find a more permanent solution to a very real global problem.
Does This Sound Familiar?
Compulsively Escaping
Needing to lean on external coping mechanisms that leave you feeling regretful, empty & unfulfilled. When deep down you're wanting a life full of passion that you don't need to escape from.
Lying to Yourself
Making commitments & promises but not following through. Self-sabotaging in different areas of your life and not understanding why. Just wanting to know the feeling of following through and putting yourself first.
Can't Relax
Struggling to relax or unwind or cope with life without a vice or substance. Feelings of anxiety just humming in the background all day long. Wanting to feel ease, calm & stable but not knowing how to get there.
Groundhog Day
Repeating the same patterns over and over again, just trying to scrape by in your life. But inside you know you can have new experiences and make different choices, you just don't know how.
