Drew, Matt & Ryan on why just stopping without doing "the work" can do more harm than good. 

Time and time again we hear from people saying they got weeks or months of space between them and the vice or coping mechanism causing them problems, only to find themselves back in the same place they left off. 

And when we don't truly understand WHY this pattern repeats, we often beat ourselves up, belittle ourselves, make it all our own fault and deepen the instilled shame that already exists with in. 

Some people often claim they are perpetual self saboteurs... when in actual fact this is not the case at all.

Find out why, and how you can overcome this cycle yourself in the video attached.  

Join the 12 week Line In The Sand Program HERE